Do you feel like you're struggling to hold things together? Are you feeling unfulfilled, unsure or overwhelmed by life? Have you been through life changes or other painful experiences? Are you experiencing difficulties in your relationships? Maybe you want to talk through decisions and future plans.

You are not alone.

I am Cath Foster MBACP, a fully qualified counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). I work face to face with individuals and couples in Glossop, Derbyshire and also offer online and telephone counselling to clients across the UK.

I support people with depression, anxiety, bereavement and loss, life changes, relationships, parenting, exploring unhelpful behaviours, sexuality and gender identity.

Cath Foster Counselling is a confidential space where you can explore your problems and questions - whatever they are.